What I do
Find the direction that leads you to the path you’re meant to follow. Then navigate life with clarity and peace.
Mission: Better than Fine
You don’t need a crisis to make a change. If life feels fine but not truly fulfilling, it’s time to reconnect—with yourself, your purpose, and what truly lights you up.
I’m Cherie Palmer, a certified life coach and HeartMath mentor, and I help people like you break free from stagnation and create a heart-centered life that aligns with who you truly are. Through mindset mastery and heart-brain connection, I’ll guide you to shift your thoughts, regulate your emotions, and step into a life that feels as good as it looks.
Your transformation starts here.
✅ Get unstuck and find clarity
✅ Reconnect with your heart and purpose
✅ Master your mindset and emotional well-being
✅ Live with confidence, joy, and fulfillment
You don’t have to figure it out alone. Let’s take it one thought, one day at a time—together.
Ready to start?
Connect with me:
Build a Coherent Mind and Heart.
Types of Services to Choose From:
1-on-1 Coaching: Personalized Support for Real Change
Coaching is life-changing—especially when it’s tailored just for you. No judgment, no fluff—just real conversations, deep insights, and the accountability you need to take action. I’ll help you uncover blind spots, master your mindset, and create lasting transformation.
Through my personalized coaching programs, you’ll learn simple yet powerful techniques to access a life filled with peace, love, compassion, and joy—all while aligning with your true purpose. If you’re ready to break free from stagnation and step into the next level of YOU, let’s make it happen.
Join me for live group classes in Boise, ID or virtual webinars worldwide! Topics include:
✨ Enhanced Communication Using Energy
✨ Refining Intuition
✨ Letting Go of Limiting Beliefs
✨ Creating the Future You Want – Meditation
✨ Brain & Heart Mapping
✨ Love as a Tool for Anti-Aging
✨ How to Set a Habit & Stick with It
📩 Interested? Let’s connect! CONTACT ME to learn more.
What folks are saying about Cherie
Meeting goals at a fast pace
Can’t recommend Cherie enough! Her insightful perspective has helped propel me to achieve my goals and work through my challenges at a pace I didn’t know was possible! -Deb C
Great listener and shows care
Cherie is a very thought-filled person who has a special ability to listen and share her wisdom with empathy and care. -Elizabeth T
Learned to control anxiety
The heart math program speaks to my inner anxiety bringing homeostasis to my mind, body and spirit. There I am open to discover the truth of my being in today’s reality. -Michelle M
Learned valuable tools
Cherie taught me valuable tools to organize my thoughts and feelings. In 6 weeks, she helped me navigate back to center. Cherie thank you for sharing your knowledge and skills. -Brad D
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal well being coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a relationship with their heart’s wisdom, enhancing performance in all areas of life.
What commitment is required?
A commitment to personal coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the well being coaching?
From well-being coaching, you can expect enhanced clarity, improved confidence, the ability to overcome limiting beliefs, improved relationships, and so much. This often leads to a more peaceful, joyful life, and progress in any goals.
How much does the coaching cost?
The coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Services” page or contact me directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
Observable changes: a sense of calmness and patience, no longer be bothered by the little things, able to communicate better, have more confidence in all areas, have the ability to make better decisions. I’ll be your guide as your well- being is increasing each week. We’ll need to have open communication to make sure you are on track.
Who can benefit from this coaching?
Anyone seeking increased well being in life. Well-being is the overall sense of how good you feel in different aspects of your life. It includes your physical health, mental state, and social connections. It’s about being happy, healthy, and finding fulfillment in various aspects of your life.
Let’s meet!
Ready to cross the finish line in your well-being journey?
Let’s go! Here’s what we’ll do:
- Step 1: Meet over Zoom to complete your free assessment (click the Schedule Well-being Assessment below to schedule).
- Step 2: Work together to get you inevitable results to your betterment.
- Step 3: Live free from feelings of lack and confusion, replacing those with clarity and peace.